Who do you want to be?  Defining yourself isn't just about sculpting a beautiful body!  Life is about creating yourself.  It's about the health and vitality of your mind, body, and spirit.  With my varied background in counseling, training, fitness, nutrition, and health, I want to help you create the body and the life that inspires you to be your best!

I have been training and coaching people of various fitness levels since 1998 and I am a Track and Field athlete and a Professional WNBF Figure and Bodybuilding Competitor.  Professionally and personally, I know the process of setting a goal and doing what it takes to make that goal, that dream, a reality.  That dream comes into being by taking a single step every day until that goal is reached.  

Even more important than the destination, is WHAT you do and WHO you become during the journey.  

I have now expanded Goddess Athlete to offer more programs, products and services to help assist you on that journey.